Selasa, 29 April 2014

[L230.Ebook] Download PDF Plenty: One Man, One Woman, and a Robust Year of Eating Locally, by Alisa Smith, J.B. Mackinnon

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Plenty: One Man, One Woman, and a Robust Year of Eating Locally, by Alisa Smith, J.B. Mackinnon

Plenty: One Man, One Woman, and a Robust Year of Eating Locally, by Alisa Smith, J.B. Mackinnon



Plenty: One Man, One Woman, and a Robust Year of Eating Locally, by Alisa Smith, J.B. Mackinnon

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Plenty: One Man, One Woman, and a Robust Year of Eating Locally, by Alisa Smith, J.B. Mackinnon

Like many great adventures, the 100-mile diet began with a memorable feast. Stranded in their off-the-grid summer cottage in the Canadian wilderness with unexpected guests, Alisa Smith and J.B. MacKinnon turned to the land around them. They caught a trout, picked mushrooms, and mulled apples from an abandoned orchard with rose hips in wine. The meal was truly satisfying; every ingredient had a story, a direct line they could trace from the soil to their forks. The experience raised a question: Was it possible to eat this way in their everyday lives?

Back in the city, they began to research the origins of the items that stocked the shelves of their local supermarket. They were shocked to discover that a typical ingredient in a North American meal travels roughly the distance between Boulder, Colorado, and New York City before it reaches the plate. Like so many people, Smith and MacKinnon were trying to live more lightly on the planet; meanwhile, their “SUV diet” was producing greenhouse gases and smog at an unparalleled rate. So they decided on an experiment: For one year they would eat only food produced within 100 miles of their Vancouver home.

It wouldn’t be easy. Stepping outside the industrial food system, Smith and MacKinnon found themselves relying on World War II–era cookbooks and maverick farmers who refused to play by the rules of a global economy. What began as a struggle slowly transformed into one of the deepest pleasures of their lives. For the first time they felt connected to the people and the places that sustain them.

For Smith and MacKinnon, the 100-mile diet became a journey whose destination was, simply, home. From the satisfaction of pulling their own crop of garlic out of the earth to pitched battles over canning tomatoes, Plenty is about eating locally and thinking globally.

The authors’ food-focused experiment questions globalization, monoculture, the oil economy, environmental collapse, and the tattering threads of community. Thought-provoking and inspiring, Plenty offers more than a way of eating. In the end, it’s a new way of looking at the world.


From the Hardcover edition.

  • Sales Rank: #906338 in eBooks
  • Published on: 2007-04-24
  • Released on: 2007-04-24
  • Format: Kindle eBook

From Publishers Weekly
Over a meal of fish, potatoes, and wild mushrooms foraged outside their cabin in British Columbia, the authors of this charmingly eccentric memoir decide to embark on a year of eating food grown within 100 miles of their Vancouver apartment. Thus begins an exploration of the foodways of the Pacific northwest, along which the authors, both professional writers, learn to can their own vegetables, grow their own herbs, search out local wheat silos and brew jars of blueberry jam. They also lose weight, bicker and down hefty quantities of white wine from local vineyards. Their engaging narrative is sprinkled with thought-provoking reportage, such as a UK study that shows the time people spend shopping the supermarket-driving, parking and wandering the aisles-is "nearly equal to that spent preparing food from scratch twenty years ago." Though their tone can wax preachy, the wisdom of their advice is obvious, and the deliciousness of their bounty is tantalizing-if local eating means a sandwich full of peppers, fried mushrooms, and "delectably oozing goat cheese," their efforts appear justified.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Smith and MacKinnon revolt against the industrial model of food distribution and determine to spend a year eating nothing raised or cultivated beyond a 100-mile radius of their British Columbia home. They seek not just health benefits and fuel efficiencies but they also want to reconnect with small, local growers, millers, fishermen, and ranchers to create a community where the consumer knows both where the food comes from and who has produced it. British Columbia, with its Marine West Coast climate, its rivers full of salmon, and its proximity to the sea, offers unique opportunities to pursue this resolve. Along the way, the authors learn a lot about nutrition and uncommon varieties of fruits, vegetables, and herbs, and all the data is shared with the reader. Satisfying all their family's hungers proves daunting but scarcely impossible. Entries for each month conclude with a recipe reflecting use of seasonal ingredients. Knoblauch, Mark
Copyright © American Library Association. All rights reserved

Review
This very human and often humorous adventure about two people eating food grown within a short distance of their home is surprising, delightful, and even shocking. If you’ve only talked about eating locally but never given yourself definitions—especially strict ones—to follow, I assure you that your farmers’ market will never again look the same. Nothing you eat will look the same! This inspiring and enlightening book will give you plenty to chew on.”
—Deborah Madison, author of Local Flavors: Cooking and Eating from America’s Farmers’ Markets

“Plenty posits a brilliant, improbable, and finally deliciously noble notion of connecting to the world by striving first to understand what’s underfoot. Beautifully written and lovingly paced, it is at once a lonely and uplifting tale of deep respect between two people, their community, and our earth. Plenty will change your life even if you never could or would try this at home.”
—Danny Meyer, author of Setting the Table

“A funny, warm, and seductive account of how we might live better—better for this earth, better for the community, better for our bellies!”
—Bill McKibben, author of Deep Economy: The Wealth of Communities and the Durable Future

“Engaging, thoughtful…packed with natural, historical and personal detail.”--Liesel Schillinger, The New York Times
“Succeeds because Smith and MacKinnon don’t give a ____about being normal. Locavorism isn’t normal—that’s the point—and they fly their freak flag with bemused pride, giving themselves over to the mania that infects the newly converted….One imagines Kingsolver at home on her sturdy homestead shaking her head and clucking at those ‘trendy’ kids, but they’re the ones I’d rather have dinner with.”--Martha Bayne, ...

Most helpful customer reviews

40 of 44 people found the following review helpful.
Powerful
By A reader
With all due respect, I have to disagree with the accusation that the authors "finked out" when the winter months came. Yes, they did a lot of traveling, but when they returned home they found "an incredible surplus of good food". Why? Because they had relied on the same techniques that many of our ancestors relied on to get through the harsh winter months (before there were super Walmarts on every corner): they canned, froze/cold stored and dried when things were in season.

I hardly believe that the point of all this is to say "you must eat 100% within a 100 mile radius" or you have failed, but rather to just TRY. Search out your local producers (it takes a lot of leg work at first, but it's worth it), support your local economy. And, in doing so, you'll meet some incredible people who are not just dedicated to protecting the environment, but who are also very concerned about your health.

17 of 17 people found the following review helpful.
I loved this book
By J. Dunn
Eat Locally. The subject of this book has the potential to be incredibly preachy, fundamentalist, and dogmatic. Instead, it's down to earth, fun, and intelligent. The authors teamed up to write about their yearlong adventure from 2 points of view - his and hers - alternating author by chapter. I was afraid when I bought this book that it would end up being another well-intentioned half-read paperweight sitting on my bookshelf. I'm happy to report that I devoured it in just a few sittings. It even has recipes.

It's easy to feel helpless to take any meaningful action when faced with all that is going on. The grassroots effort to eat locally has the potential for effecting real change in our landscape, economy, and health. After reading this book, "Eat Local" is more than just a slogan - its something I intend to do, and just as importantly, its something I intend to have fun with.

30 of 33 people found the following review helpful.
Reading Plenty is like gardening plenty.
By Genene Murphy
Reading Plenty begins with whimsy. I enjoyed its early, leisurely pace. A seemingly perfect read. But, here's the thing: there's a passage that describes tomato picking in a late-season field that's littered with rotting fruit. Surprisingly, though, the sweetest finds are found among pounds of odd-shaped discards. That's how I felt about this gem. And that's why I kept reading.

The day-to-day descriptions of the authors' relationship with each other, their families and their relationships with the land are what hooked me. There's great writing in sincerity. The authors are honest. Reflective. And funny. Sadly, though, the best passages are buried in a lot of context that I suspect the editors thought were important and necessary ... like a magazine feature gone wrong.

Would I read the book again? No. Did I learn something. Yeah. Does it linger and would I recommend it? Absolutely.

See all 23 customer reviews...

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Jumat, 25 April 2014

[V510.Ebook] Download PDF The Nature of Prejudice: 25th Anniversary Edition, by Gordon W. Allport

Download PDF The Nature of Prejudice: 25th Anniversary Edition, by Gordon W. Allport

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The Nature of Prejudice: 25th Anniversary Edition, by Gordon W. Allport

The Nature of Prejudice: 25th Anniversary Edition, by Gordon W. Allport



The Nature of Prejudice: 25th Anniversary Edition, by Gordon W. Allport

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The Nature of Prejudice: 25th Anniversary Edition, by Gordon W. Allport

With profound insight into the complexities of the human experience, Harvard psychologist Gordon Allport organized a mass of research to produce a landmark study on the roots and nature of prejudice. First published in 1954, The Nature of Prejudice remains the standard work on discrimination. Now this classic study is offered in a special unabridged edition with a new introduction by Kenneth Clark of Columbia University and a new preface by Thomas Pettigrew of Harvard University.Allport’s comprehensive and penetrating work examines all aspects of this age-old problem: its roots in individual and social psychology, its varieties of expression, its impact on the individuals and communities. He explores all kinds of prejudice-racial, religious, ethnic, economic and sexual-and offers suggestions for reducing the devastating effects of discrimination.The additional material by Clark and Pettigrew updates the social-psychological research in prejudice and attests to the enduring values of Allport’s original theories and insights.

  • Sales Rank: #215217 in Books
  • Brand: Allport, Gordon Willard
  • Published on: 1979-01-22
  • Format: Unabridged
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x 1.44" w x 5.50" l, 1.60 pounds
  • Binding: Paperback
  • 576 pages

From the Back Cover
'The Nature of Prejudice' remains the standard work on discrimination. Now this classic study is offered in a special unabridged edition with a new introduction by Kenneth Clark of Columbia University and a new preface by Thomas Pettigrew of Harvard University.

About the Author
Gordon W. Allport was born in 1897 in Montezuma, Indiana. He received his A.B., A.M., and Ph.D. in psychology from Harvard University, did postgraduate work abroad, and returned to Harvard in 1930, where he served as professor of psychology until his death in 1967. During his lifetime, Allport served as president of both the American and Eastern Psychological Associations, director of the National Opinion Research Center, and editor of the Journal of Abnormal and Social Psychology. His other books included The Psychology of Rumor, The Individual and His Religion, Personality, and Becoming.

Most helpful customer reviews

35 of 39 people found the following review helpful.
An inspired classic used by Malcom X and Dr. King!
By A Customer
If you have truely studied Dr. Martin Luther King Jr. and Malcom X then you have probably seen pictures of this book next to them on their desks. Don't think for one minute that you understand prejudice without reading this book first. It explains why prejudice occurs and how it is part of our basic makeup. Mr. Allport also explains how to change these perceptions that generate the discrimination. For any Civil Rights Advocate this is a must read. It puts you inside the mind of those who practice bigotry and discrimination. If you cannot understand them then how can you defeat them.

4 of 4 people found the following review helpful.
A LANDMARK STUDY IN THE PSYCHOLOGY OF PREJUDICE
By Steven H Propp
Gordon Willard Allport (1897-1967) was an American psychologist and professor at Harvard, as well as one of the founding figures of personality psychology.

He writes in the Preface to this 1958 book, "The present volume does not pretend to deal with the science of human relations as a whole. It aims merely to clarify one underlying issue---the nature of human prejudice. But this issue is basic, for without knowledge of the roots of hostility we cannot hope to employ our intelligence effectively in controlling its destructiveness."

Here are some quotations from the book:

"Perhaps the briefest of all definitions of prejudice is: thinking ill of others without sufficient warrant." (Pg. 7)
"(W)e note an almost universal principle in respect to overlapping group differences: the diffences within the same group are greater (i.e., the range is wider) than the differences between the averages of the two groups." (Pg. 102)
"Now, what are the facts? Do Negroes, for example, have a distinctive body odor or not? ... (in an experiment) the offensiveness seems to come equally from the sweaty bodies of the two races. Odor is a curious psychological shibboleth. It is made to bear the brunt of intimate subjective feelings (and prejudices), but its role seems primarily to be that of an 'objective' excuse or rationalizer for affective states that are too personal and private to be understood or analyzed in their own right." (Pg. 135-136)
"Even those who favor segregation do not want Negroes to develop their own language or their own laws. They want they to be amalgamated in certain respects. And even those who argue for assimilation may wish to preserve certain pleasant cultural traits---perhaps the cuisine of the French, Negro spirituals, Polish folk dances, St. Patrick's Day." (Pg. 231-232)
"(A)bout a half of all prejudiced attitudes are based only on the need to conform to custom, to let well enough alone, to maintain the cultural pattern." (Pg. 272)
"(N)ot every American experiences the dilemma as (Gunnar) Myrdal defines it (in An American Dilemma: The Negro Problem and Modern Democracy (Black and African-American Studies) Volume 1). But many do. the theory, therefore, is valid enough if we take it to mean that often (but not always) prejudice is attended by mental conflict." (Pg. 315)

21 of 29 people found the following review helpful.
Informative
By A Customer
Allport's The Nature of Prejudice is written in a very comprehensive manner that allows you to reflect upon your own experience in prejudices both internal and external. This book is a classic and sheds light on inter-cultural and intra-cultural understanding in the years to come.

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Selasa, 22 April 2014

[U579.Ebook] Ebook Free The Six Sigma Fieldbook: How DuPont Successfully Implemented the Six Sigma Breakthrough Management Strategy, by Mikel Harry Ph.D., Don R.

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The Six Sigma Fieldbook: How DuPont Successfully Implemented the Six Sigma Breakthrough Management Strategy, by Mikel Harry Ph.D., Don R.

The authoritative hands-on guide to putting the Six Sigma strategy into practice, written by Mikel Harry, co-founder of the Six Sigma Academy, and Don Linsenmann, the Six Sigma champion who helped to implement Six Sigma across DuPont’s eighteen business divisions.

The ideal companion to Mikel Harry and Richard Schroeder’s national bestseller Six Sigma, THE SIX SIGMA FIELDBOOK takes readers inside the nuts and bolts of implementing the Six Sigma breakthrough strategy, showing readers how companies can streamline their operations, improve the quality of their products and services, and dramatically increase their profits.

Based on DuPont’s multi-year unrolling of Six Sigma throughout the company’s global business divisions, THE SIX SIGMA FIELDBOOK discusses the opportunities, obstacles, and challenges DuPont faced in making the decision to embrace Six Sigma and attempting to adapt it to DuPont’s unique culture. DuPont Six Sigma champion Don Linsenmann reveals the tools DuPont’s managers needed to introduce and sustain Six Sigma quality at every level of the company, from the corner office of the executive boardroom to the factory level. DuPont used Six Sigma to help reshape their entire business model; as a result, they saved billions of dollars. Using as a framework DuPont’s successful multiyear implementation of Six Sigma across its business divisions, THE SIX SIGMA FIELDBOOK reveals the day-to-day obstacles and challenges managers face in coordinating its efforts to implement and sustain Six Sigma and offers a comprehensive road-map on how companies of all kinds can successfully apply Six Sigma methodology to increase profits and improve quality.

  • Sales Rank: #2346163 in Books
  • Published on: 2006-04-11
  • Released on: 2006-04-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.56" h x .93" w x 7.66" l, 1.10 pounds
  • Binding: Hardcover
  • 256 pages

Review
WHAT THE BUSINESS WORLD SAYS ABOUT SIX SIGMA

“[Six Sigma] is the most important initiative GE has ever undertaken…it is part of the genetic code of our future leadership.” -- Jack Welch, CEO, GE

“We’ve taken the difficult but basic Six Sigma skill of reducing defects and applied it to every business process, from inventing and commercializing a new product all the way to billing and collections after the product is delivered. Just as we think we’ve generated the last dollar of profit out of a business, we uncover new ways to harvest cash as we reduce cycle times, lower inventories, increase output, and reduce scrap. The results are better and more competitively priced products, more satisfied customers who give us more business, and improved cash flow.” --Larry Bossidy, CEO, AlliedSignal

“The [Six Sigma] Breakthrough Strategy gives new structure to the tools we already had. Structure has been the key element missing in Polaroid’s drive for quality. I keep telling my people that the Breakthrough Strategy cookbook tells us how to use time-tested ingredients in new ways…For us, the results from the Breakthrough Strategy have been quick and powerful.” ---Mike Hart, Black Belt Engineer, Polaroid

“Mikel Harry’s innovation of Breakthrough Strategy has taken quality into America’s boardrooms. While Dr. Deming’s theory of profound knowledge built management awareness and Dr. Juran’s trilogy helped to establish the foundation of a solid quality ‘science,’ Dr. Harry has demonstrated how to make theory become practice at companies like Motorola, ABB, AlliedSignal, and GE.”
-- Gregory Watson, President, American Society for Quality

From the Inside Flap

The ideal companion to the national bestseller Six Sigma, THE SIX SIGMA FIELDBOOK details the nuts and bolts of the methodology that enabled countless companies to streamline their operations, improve the quality of their products and services, and dramatically increase their profits.

Combining the priceless knowledge and experience of Mikel Harry, who helped to create Six Sigma at Motorola, and Don Linsenmann, who headed DuPont's efforts to put it into practice, THE SIX SIGMA FIELDBOOK presents the tangible tools managers need to introduce and maintain Six Sigma quality at the executive, operations, and line management levels of any organization. DuPont used Six Sigma to help redirect their entire business model, saving them billions of dollars and creating valuable new business. Using as a framework DuPont's successful multiyear implementation of Six Sigma across all of its eighteen business divisions, THE SIX SIGMA FIELDBOOK demonstrates through dozens of examples and comprehensive guidelines how anyone—from CEOs to human Resource executives—can apply the Six Sigma principles to specific projects or problems and make the Six Sigma program an integral part of day-to-day business.

About the Author

MIKEL J. HARRY, Ph.D., is the founder and former CEO of the Six Sigma Academy, Inc. He helped develop the Six Sigma program at Motorola during the 1980s and later served as corporate vice president at Asea, Brown, Boveri, Ltd. He lives in Scottsdale, Arizona. DON R. LINSENMANN is vice president and corporate champion, Six Sigma, at DuPont, leading the global deployment of DuPont’s Six Sigma program. In addition, he has global responsibility for DuPont’s Corporate Strategic Accounts. He lives in West Chester, Pennsylvania.

Most helpful customer reviews

7 of 8 people found the following review helpful.
Great Six Sigma Roadmap
By P. Geleta
To non-believers, Six Sigma often seems to be a valhalla, inhabited by a mythic warrior caste (Black Belts) who communicate in a language few can devine.

Linsenmann and Harry take the mystery out of a Six Sigma deployment. They give real life examples with real life people to show how Six Sigma transformed the DuPont company.

This book does not dwell on p values or r squared correlation factors. And that is a good thing, since the specific tools of Six Sigma have been addressed in many other forums. Instead,the book addresses the more difficult question of how do you change the culture of a large organization to embrace Six Sigma. It addresses the organizational changes necessary for success and how DuPont in particular made those changes.

0 of 0 people found the following review helpful.
Good background book, mandatory read for those who seek to improve your organization
By W. Embrey
Easy read, enlightening, and provides management a clear way ahead discussion on the long fight you may experience with introduction of six sigma to your organization.

3 of 10 people found the following review helpful.
User Friendly Six Sigma book
By S. Enderle
Great book! Very easy and interesting read. Explains things in a step-by-step manner with great examples.

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The Six Sigma Fieldbook: How DuPont Successfully Implemented the Six Sigma Breakthrough Management Strategy, by Mikel Harry Ph.D., Don R. PDF
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Sabtu, 12 April 2014

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